2 full eggs, 1 egg white
Old-fashioned oatmeal, uncooked
Vanilla whey protein powder (we recommend EAS 100% Whey Protein Powder)
Non-fat vanilla or plain Greek yogurt
Stevia (or your preferred healthy sweetener)
Enough to coat pan
Mix first five ingredients together in a bowl. Spray a small non-stick frying pan with cooking spray and turn heat to medium. Add pancake mixture to pan, cook until edges are firm. Flip, and cook one to two more minutes. Slide onto a plate and top with syrup or jam.