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2016 CHAMPIONS

Challengers from all over the country shared inspiring stories of healthy change and happiness last year, but our champions stood out in their categories for their truly extraordinary inner and outer transformations. Learn a little more about who they are and how their journeys changed them—body, mind and soul.

Individual results may vary.

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KOURTNI GUZANOWSKI

Lost fat, gained strength and confidence

Philadelphia, PA

Women 18-29

“I’m now empowered to be me. While I may not have the perfect body, I have MY body and I will continue to fuel it and challenge it to be its best.”

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JOSH COOK

Lost 25 lbs. of fat and transformed his life

Nashville, TN

Men 30-45

“There was a calming focus that came with truly making my mind up and committing. I was empowered by this. I employed a simple philosophy… there are things I do, and there are things I don’t do.”

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LAURA KELLY

Dropped 28 lbs. of fat in 12 weeks

Clermont, FL

Women 30-45

“I’ve finally realized that instead of looking at the negative and expecting the worst to happen, if you are willing to put yourself out there, you may just realize who you can become.”

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MARK MARTIG

Lost 37 lbs. of fat and gained 32 lbs. of muscle

Rochester, MN

Men 46+

“My momentum was getting stronger each day and it was creating a lot of excitement and enthusiasm for life again.”

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SONYA FALLER

Lost 19 lbs. of fat and built a positive mindset

Meredith, NH

Women 46+

“I was determined to complete my BFL Challenge… I was not going to let negative inner dialog sabotage my inner plan. I needed to reclaim my inner voice and live for now. I was telling the world, ‘I can and I will. Watch me!’”

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RALPH MILITO

Lowered his body fat from 18% to 12%

Park Ridge, IL

Men 46+

“The BFL Challenge is about setting new goals and reigniting your passion for living life to the fullest.”

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JASON & JILL JACOBS

Lost 83 lbs. of fat, combined

Dripping Springs, TX

Couple

“I feel like this could serve as a real testament to others that if you put your mind to it, and are willing to put in some hard work, changing your life can happen very quickly.”

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FEELING INSPIRED?

Stay motivated with even more success stories from former challengers and champions. Or start your own 12-week journey today. Who knows… you could be our next champion!