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Before After Afters
These men and women have continued to sustain the results they achieved, whether they first completed Body-for-LIFE one year or eight years ago.
Find out how they lost fat, gained muscle and transformed their unhealthy habits, for life.
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Michelle Lee
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When Michelle Lee hit fifty she thought weight gain and age related disease were inevitable. Today she understands how wrong she was. Her dramatic transformation began the day she attended the EAS/BFL Energy Camp for Women in the fall of 2003. There she found the support and inspiration she needed to regain her health. Today, at the age of 55 this 2004 Body-for-LIFE Champion continues to live the BFL way of life.
This "after" after photo was taken in May of 2007 at a figure competition in the Twin Cities. Living the lessons taught at the Energy Camp in Golden, Colorado Michelle continues to set weekly, monthly and yearly goals. Her goal for 2008 is to enter her third figure competition. She also continues to empower other Baby Boomers to reclaim their mental, physical and spiritual health with balanced nutrition, supplementation, regular exercise and the power of visualization.
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Competition weight; 134 pounds
Off season weight; 144 pounds
2003 weight prior to BFL; 190 pounds
Weight loss maintained since March of 2004
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