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Before After Afters
These men and women have continued to sustain the results they achieved, whether they first completed Body-for-LIFE one year or eight years ago.
Find out how they lost fat, gained muscle and transformed their unhealthy habits, for life.
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Mariah Yu
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Mariah Yu of Georgia — Mariah was preparing for her upcoming wedding and just felt down about her overall physical condition, so Mariah and her fiancé accepted the Challenge. After week four on the Challenge Mariah was motivated and inspired by the results she was seeing in the mirror. "Once I saw that the program was really working it pushed me to work hard each week," Mariah says. "I lost 21 pounds and three dress sizes, and I’m in the best shape that I have ever been in, and I’m more positive about my future than I could ever imagine. I have truly been transformed both inside and out, and I feel like my positive energy now shows in everything I do."
Not only has Mariah continued to keep the weight off for two years but she continues to improve daily. Mariah continues to be an active member in the Body-for-LIFE Community supporting others in achieving there best body. Mariah plans on reaching all of her life and fitnes goals in the years to come.
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Years Mariah has kept the weight off: 2 years
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