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Before After Afters
These men and women have continued to sustain the results they achieved, whether they first completed Body-for-LIFE one year or eight years ago.
Find out how they lost fat, gained muscle and transformed their unhealthy habits, for life.
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Linda Kelley-Catlow
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 Linda Kelley-Catlow, a 56-year-old administrative assistant from Texas, had a negative attitude after a long string of failed diets. She had almost given up on losing weight when she got inspiration from her daughter, who had recently lost 20 pounds and traded in her size eight clothes for size four clothes by following the Body-for-LIFE Program.
"I now have a different outlook on life," Linda says. "I want to make every minute count. Body-for-LIFE has made me more disciplined in other areas of my life. I have learned to manage my time. I have a better attitude, more energy and have inspired many others."
Four years later, Linda continues to maintain a healthy, active lifestyle.
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Pounds lost: 20
Pant size: 8 to 4
Years Linda has kept the weight off: 4 years
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