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Before After Afters
These men and women have continued to sustain the results they achieved, whether they first completed Body-for-LIFE one year or eight years ago.
Find out how they lost fat, gained muscle and transformed their unhealthy habits, for life.
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Donna Szabo
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 Donna Szabo, a 41-year-old decorative painter and mother from North Carolina, was unhappy with her body. Her clothes were becoming increasingly tight and she wasn’t as fit as she had been in the past.
After the minister at her church completely transformed himself by following the Body-for-LIFE Program, she was inspired to accept the Body-for-LIFE Challenge. Within 12 weeks, Szabo’s body fat dropped from 19.5 percent to 12.5 percent, completely changing her body and her outlook on life.
"I’ve learned so much about myself," Donna says. "I’m much stronger emotionally and physically that I thought. I know this has saved my marriage. The Challenge has been a completely life-changing experience. I feel so fulfilled—filled to overflowing."
Four years later, Donna continues to live the Body-for-LIFE lifestyle and is in better shape today than she ever has been in her life.
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Body fat lost: 19.5% to 12.5%
Years Donna has kept the weight off: 4 years
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