Recipe
Veggie Egg White Stir Fry
By BFL Team
Ingredients
- 2 teaspoons sesame oil
- Cooking spray
- 1 cup snow peas
- 1 cup mushrooms
- 1 cup red bell pepper, sliced
- 1 cup broccoli florets
- 8 egg whites, scrambled
- 2 tablespoons low-sodium teriyaki sauce
- 2 tablespoons low-sodium soy sauce
Preparation
Spray a skillet with cooking spray, and add 2 teaspoons sesame oil. Stir-fry the snow peas, mushrooms, bell pepper and broccoli until crisp-tender, about two minutes. Add cooked egg whites and stir. Drizzle with teriyaki sauce and soy sauce and cook one minute.
