Recipe

Home Made Salmon Burger

By BFL Team

salmon
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Ingredients

  • 8 ounces fresh salmon
  • 1/2 red onion, diced
  • 1 teaspoon chives, chopped
  • 1 tablespoon Dijon mustard
  • 1 garlic clove, minced
  • 1/4 teaspoon salt
  • 1/2 teaspoon pepper
  • 1 egg yolk
  • 1 lemon, zested
  • 2 teaspoons capers, chopped
  • 2 whole-wheat hamburger buns
  • 2 pieces romaine lettuce
  • 2 slices tomato

Preparation


Grill or broil salmon until done. In a medium-hot pan sprayed with cooking spray, sauté  red onion for two minutes. Add chopped garlic. When salmon is cooked, drain and refrigerate along with cooked onion.

When salmon is cooled, add all ingredients (onion, chives, mustard, garlic, salt and pepper, egg and capers) together in a bowl and mix gently. Shape into appropriate portion-size burgers and chill until ready to serve. Sear burgers in a hot pan sprayed with cooking spray until browned. Place between whole-wheat buns with lettuce and tomato and the condiments of your choice.