Recipe

Protein Parfait

By BFL Team

Ingredients

1/2 cup non-fat vanilla yogurt, divided
1/2 cup cottage cheese, divided
1/4 cup mixed berries (or other sliced fruit of your choice), divided
1 tablespoon semi-sweet chocolate chips

Preparation

In a tall glass, layer the yogurt, cottage cheese and fruit. Top with semi-sweet chocolate chips.

Home >> Library >> Recipes >> Protein Parfait

You can now submit your Challenge information online.The new online entry process allows you to begin entering Challenge and essay information, save it, and finish entering later. The registration process only takes a minute, but the changes you'll see after your 12-week transformation will last a lifetime.

The Body-for-LIFE e-newsletter keeps you up to date with exciting news going on with Body-for-LIFE Success Stories, new products, cardio and weight training articles and delicious recipes that are healthy!

Signup now