By BFL Team
- 1 cup all-natural oatmeal, uncooked
- 3/4 cup skim milk
- 1/2 cup canned pumpkin puree
- 1/4 teaspoon pumpkin pie spice
- 1 teaspoon cinnamon
- 1 scoop vanilla protein powder
Mix together oatmeal and milk in a microwave-safe bowl. Cook on high for one to two minutes, stirring when needed. Stir in pumpkin puree and spices and cook another 30 seconds or until heated through. Mix in vanilla protein powder and serve.