Breakfast Burrito

By BFL Team

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  • 4 turkey sausages
  • 4 eggs
  • Salt and pepper, to taste
  • 2 whole-wheat tortillas
  • 2 tablespoons salsa
  • 2 tablespoons low-fat shredded cheddar cheese


Cook turkey sausages in a non-stick skillet until done. Remove from heat and cut into bite-size pieces. Beat the four eggs in bowl and season with salt and pepper to taste.

Spray a non-stick skillet with cooking spray, add eggs and scramble. Put equal portions of the scrambled eggs in each tortilla, and top with turkey sausage, salsa and low-fat shredded cheese. Roll each tortilla and eat.


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