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Body-for-LIFE Starter Packs
Regardless of the goal you`ve chosen, EAS has a variety of products to help you reach your goal when used in conjunction with diet and resistance training.
The Body-for-LIFE Starter Packs (sold exclusively online at AbbottStore.com). Click here to order now!
Body-for-LIFE Insider Blog
The latest information on sports nutrition, Body-for-LIFE and EAS products from the experts at EAS.
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Spreading your meals throughout the day will give you more manageable meal sizes, improve nutrient assimilation and make sure that your body always has the calories it needs for muscle building and repair. Eat a balanced-ratio meal (40/40/20; protein/carbs/fat) every three hours. During normal waking hours, that usually equals about six meals.





Energize your body with these nutrition tips.