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 DEBS! Congrats, girl! I can feel your energy––you are totally getting your head back in the game! Yesssss! Giant ((hugs)) to you, my friend! xo  PattiOnePercent
 , 
 11/20/2009
 LOL Debs: whatever works! Have a great day. And by the way - I checked out your pictures. You look fabulous. Keep that body, that smile that aura....you are glowing!!! Bless you and your family.  Cathie
 , 
 11/20/2009
 Hey Cathie - I have a saying here, and I’m going to change it to "geese".....

You can be having a "Pigeon or Geese" day or a "Statue" day - changing it to "geese" means it’s a whole lot more shit coming down from the heavens! lol!

So today is a "Geese" day - a good day - Monday was a "Statue" day - a bad day. It sounds like all your days are pretty much "Geese" days and everyone else who are doing this and in the swing of it, it’s a great way to feel. The last 6 weeks I felt like a "Statue" most days, especially when I was abusing myself by not looking after "me" - no more, I ain’t going down that track AGAIN!

Time to eat, 1 hr after cardio, starving - then out in the garden to burn some more fat! See ya all later! :)

 Aussie-Debs
 , 
 11/20/2009
 Pretty quiet Friday folks - you must all be busy little bees!

TraciAthensGA - great to see you post (I could have missed you), was wondering if you were still "in" - great to see! I’ll be cheering you on with the rest of your team tomorrow am! - May as well start now!

Congrats, have a fabulous last cardio folks!!!!!

SteveFlyinghiguy C5!
TravisinOmaha C2!
JenniferfromMichigan C2!
TraciAthensGA C2!
KimberlyNY C2!
Tracy C2!
Cathie
Leia
Ty

 Aussie-Debs
 , 
 11/20/2009
 I understand why you feel that way. Certainly in your shoes. Hey - at 40+ alot gets thrown our way. Kids, marriage, parents, jobs, weight, money....even though we are SO far away (and I know how far, because I looked up how many hours it would take me to get to see Keith Urban in his home town - LOL) it is comforting to know that there are other women out there (and men) living their days with the same struggles. Hugs to you. Big goosey hugs. LOL.  Cathie
 , 
 11/20/2009
 Hehe! Much better addictions Cathie! I will get back to that kind of thinking, especially now I know how slowly and easy it was for me to falter back into the old addictions, I will be on the look out much, much earlier, especially when life throws a curve ball my way! You are inspiring Cathie! Good on ya mate!  Aussie-Debs
 , 
 11/20/2009
 Confession....: I used to be addicted to unauthorized foods, wine and aerobics class. They say a person always replaces one addiction with another.

I’m addicted to BFL and the GB now. Am I going for therapy??? NO WAY BABY!!!!!

 Cathie
 , 
 11/20/2009
 Bloody internet! Had go sit near the window! grrrrrr  Aussie-Debs
 , 
 11/20/2009
 Bye Stephanie - have a nice sleep in, then a great workout! :)  Aussie-Debs
 , 
 11/20/2009
 Bye Stephanie - have a nice sleep in, then a great workout! :)  Aussie-Debs
 , 
 11/20/2009
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