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  • Forum Post: Training routine

    I see a lot of different meal plans and suggestions,but no gym routines. I would like to see some of the champions gym routines posted or some of the challengers routines to get an idea of what exercises they like to use just like the meals they like. Thanks.
    on4 Jan 2012

  • Forum Post: Body for LIFE Starter Packs

    Is Body for LIFE part of your New Year's Resolution? Here's a simple way to get the ball rolling - get the right products based on your goals: http://ow.ly/8hafP ~Brittany, The BFL Team
    on3 Jan 2012

  • Forum Post: Thank You! - Tennessee Body for LIFE Champions Weekend

    A big thank you to those of you who attended the Tennessee Body for LIFE Champions Weekend! Hope you had a wonderful time, though we're sure you did, since it was led by the amazing Stephanie Workman! Did any of you try out any EAS products that were new to you? ~Brittany, The BFL Team
    on11 Oct 2011

  • Blog Post: It’s a Mind Game - Body for LIFE Champion Andrew Crouch

    It’s a Mind Game Hello to the Body-for-LIFE® community! I hope your training is challenging your body but renewing your mind at the same time. It’s amazing how powerful you really can become if your mind is right, clear, and positive about what you’re doing. Today I want to talk...
    on6 Oct 2011

  • Forum Post: Champion's Weekend Tickets Available till 9/28

    It's not too late! You have until 9/28 to purchase those VIP tickets !! If you are local to the Nashville area or are within driving distance there is just no excuse for NOT coming to this event!! :) You can also book a hotel room..there is still space..just our group rate deadline has passed now...
    on14 Sep 2011

  • Forum Post: TN Body for LIFE Champions Weekend

    Dear Body for LIFErs: We wanted to remind you that this year's Body for LIFE Champions Weekend is almost here! It's October 7-9th in Nashville, TN. The final hotel booking deadline is September 12th. Register today and enjoy a weekend full of motivational speakers, support, free EAS® product...
    on8 Sep 2011

  • Forum Post: 4 DAYS LEFT! BOOK NOW!

    Good morning BFL faithful! There are just 4 DAYS left to book your hotel room at our group rate at the beautiful GAYLORD OPRYLAND RESORT in Nashville for our Tennessee Champion's Weekend Oct 7-9th. Don't miss out on this great event and opportunity to meet other BFL folks and some awesome champions...
    on8 Sep 2011

  • Forum Post: Body for LIFE Champions Weekend

    Dear Body for LIFErs: It's coming up soon: this year's Body for LIFE Champions Weekend! Get inspiration, support, free EAS® product and a chance to spend time with some amazing friends. It will be on October 7-9th in Nashville, TN. Organized by Body for LIFE Champion Stephanie Workman and...
    on9 Aug 2011

  • Blog Post: EAS® Reload - Body for LIFE Champion Andrew Crouch

    Normal 0 false false false MicrosoftInternetExplorer4 Hello everyone! Andrew here to discuss the power and genius behind EAS® Reload. I use it personally, and I’m so proud to say that. In today’s industry of health and fitness, there are so many different products out there to make you...
    on22 Mar 2011

  • Blog Post: Anything is Possible! - Body for LIFE Champion Andrew Crouch

    About 4 years ago I was at my heaviest weight ever! 240 lbs and not so strong. I had 2 herniated disks in my back and couldn't do anything active. So I was depressed, and I ate. The funny thing is when we eat, we get more depressed, but we seem to not be able to stop. That’s when I was suggested...
    on10 Mar 2011

  • Blog Post: Armor - Body for LIFE Champion Andrew Crouch

    Let me start by saying this has been and will be my favorite product of all time. The EAS Pro Science Armor has changed my workouts completely! I can go and go. I’m in the gym 7 days a week right now and if I wasn’t using Armor there is no way I could compete in the gym the way I do. Go buy...
    on20 Sep 2010

  • Blog Post: The Power of Words - Body for LIFE Champion Stephanie Workman

    I want you to stop and think for a minute...how do you speak to yourself? Do you speak to yourself with kindness or anger...love or loathing...patience or frustration? How do you speak to others? Do you poison with words or do you bless with words? You see, words are so powerful that how we use them...
    on17 Aug 2010

  • Blog Post: My BFL Story - Body for LIFE Champion Sherman Goodrich

    At the tender age of 70, Sherman Goodrich has become the world’s oldest Body-for-Life® Challenge Champion. He competed and won in the 46 and over class. Here, in part, is how it all went down. By way of introduction, my name is Sherman Goodrich and, while I am better known—if at all—as...
    on26 Jul 2010

  • Blog Post: 12 Weeks! - Body for LIFE Champion Andrew Crouch

    Good month to you! Here we are coming around the corner to the months of summer. For some of us this can be very intimidating. When the sun comes up we have to start taking off our extra layers of clothing. It makes us more vulnerable to show off that extra brownie and ice cream we ate during the holidays...
    on22 Jul 2010
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