Related Posts
  • Forum Post: Did you know....from Body-for-LIFE and EAS!

    Hey Body- for -LIFErs! We are excited to tell you that we are installing new community software tonight. It should help with some of the things you may have been experiencing. You'll see the changes when you log on in the morning. One change you'll notice is a more prominent link to your community...
  • Forum Post: Website/Forum Questions Here

    Hey Body-for-Lifers! We've been seeing some questions about community functionality pop up in the Forums. As you know, we're aware of many of them and are working across our team on solutions. To help us faster address concerns and to keep everyone updated at the same time, please post your...
  • Blog Post: 12 Weeks! - Body for LIFE Champion Andrew Crouch

    Good month to you! Here we are coming around the corner to the months of summer. For some of us this can be very intimidating. When the sun comes up we have to start taking off our extra layers of clothing. It makes us more vulnerable to show off that extra brownie and ice cream we ate during the holidays...
  • Forum Post: New Blog Posts

    Hello Body-for-LIFErs! We wanted to let you know that we just posted 2 new blog entries: Body-for-LIFE Champion James Crouch talks about 12 Weeks: http://bodyforlife.com/community/boards/bfl/b/champions-blog/archive/2010/07/22/12-weeks.aspx For those of you discussing food options, we've...
  • Blog Post: Change is Good

    Weight Training—for some people it is a tool for achieving a leaner composition; for some people it is a tool for getting stronger; for others it may even be a tool for stress relief. Regardless of its purpose, weight training is something that can, and should, be kept interesting and full of variety...
  • Blog Post: My BFL Story - Body for LIFE Champion Sherman Goodrich

    At the tender age of 70, Sherman Goodrich has become the world’s oldest Body-for-Life® Challenge Champion. He competed and won in the 46 and over class. Here, in part, is how it all went down. By way of introduction, my name is Sherman Goodrich and, while I am better known—if at all—as...
  • Blog Post: How to Measure Success Without the Scale

    It is safe to say just about everyone has heard the phrase “Muscle weighs more than fat.” However, many individuals remain obsessed with their scale weight. This might be attributed to fad diets or extreme weight loss television. Whatever the reason, this is truly unfortunate because the...
  • Blog Post: The Power of Words - Body for LIFE Champion Stephanie Workman

    I want you to stop and think for a minute...how do you speak to yourself? Do you speak to yourself with kindness or anger...love or loathing...patience or frustration? How do you speak to others? Do you poison with words or do you bless with words? You see, words are so powerful that how we use them...
  • Forum Post: BFL Forum Login/Sessioning Fix

    Hi Body-For-LIFErs! Over the past few weeks, we've heard that some of you have experienced difficulty staying logged in on the forum. We've made some adjustments on our end, and we want to hear from you! After clearing your cache, sign in for a few days, and let us know if you are still getting...
  • Forum Post: Website Update - Feedback Wanted

    Hello Body-For-LIFErs! Just a quick note to say that we installed some new forum software a few days ago which should improve the functionality of the forum. Please let us know how this update impacts your experience on the site: Do you see improvements? We'd love to hear from you. Best...
  • Forum Post: 2011 Body-for-LIFE Challenge!

    We're excited to announce that the 2011 Body-for-LIFE Challenge information is live on the site! Please visit http://bodyforlife.com/challenge to see details on the 2011 Challenge, and note the changes in Rules from previous years. For example, you can now register online and track your Transformation...
  • Forum Post: New Blog Posts Up

    Happy Friday, Body-for-LIFErs! Just wanted to let you know that we've put up 2 new blog posts for you to check out, and more will be coming soon. Have a great day! Anna The BFL Team
  • Blog Post: 3 Key Tips To Completing Your ENTIRE 12 Week Program

    Starting your 12 week Body- for -LIFE® program can be a very exciting time for many individuals. You are motivated and excited to start seeing some great changes in your body. For some people it is difficult to stay focused and motivated. Particularly in the 6 th and 7 th week, some of that motivation...
  • Blog Post: EAS® Reload - Body for LIFE Champion Andrew Crouch

    Normal 0 false false false MicrosoftInternetExplorer4 Hello everyone! Andrew here to discuss the power and genius behind EAS® Reload. I use it personally, and I’m so proud to say that. In today’s industry of health and fitness...
  • Blog Post: Encouraging Others To Do BFL

    Congratulations on taking the first step to completing your 12 week Body For LIFE® program! At first, when you are starting the program, you may feel very motivated and feel there is no way you will not complete the whole 12 weeks. As time goes on though, it can become more difficult, and you may...
  • Forum Post: Re: Rob and Jen's weekly update!!!

    Just received our order from EAS/ABBOTT…WHHHOOOHooo…It’s on now!!!
  • Forum Post: Re: Rob and Jen's weekly update!!!

    After almost a year of trying to complete a challenge we are finally on track!!! This week has been phenomenal and I know the next 11 are going to be just as GREAT! The EAS Finish RTD shakes are amazing and help so much when in a rush and are the perfect meal after an intense workout! Going to...
  • Blog Post: The Free Day!

    Body-for-LIFE® requires us to be structured and disciplined for twelve weeks. During that time, we focus on planning meals, finding time to cook and exercise, grocery shopping, and whether it’s our upper body or lower body day! Among all that planning and structure, it is hard to adjust to...
  • Blog Post: Morning Motivation

    Whether you’re familiar with Body-for-LIFE, or new to the program, you have probably heard that the 20 Minute Aerobic Solution is most effective when performed in the morning on an empty stomach. If you are not a “morning person,” this can be a very difficult habit to make. For...
  • Blog Post: Food Can’t Hug You Back: Overcoming Using Food to Cope With Stress

    At some point in most of our lives, there are obstacles to healthy living. They can be physical, emotional or both; temporary or permanent. It’s what we choose to do in the moment of most difficulty that steers our intentions. Different people deal with stress in different ways. When some people...
  • Forum Post: Body for LIFE Champions Weekend

    Dear Body for LIFErs: It's coming up soon: this year's Body for LIFE Champions Weekend! Get inspiration, support, free EAS® product and a chance to spend time with some amazing friends. It will be on October 7-9th in Nashville, TN. Organized by Body for LIFE Champion Stephanie...
  • Forum Post: 30% Off At Soap.com

    Dear Body-for LIFErs: You can save on some of your favorite EAS products at Soap.com through August 21st. They're offering 30% off on AdvantEDGE bars, AdvantEDGE shakes and EAS Soy Protein - along with savings on many of our other products. Check it out at http://www.soap.com/cat=Diet-Fitness...
  • Blog Post: Generation (I Want It) "Now" Needs to Take Time to Heal

    Everybody gets weighed down by the occasional cold or flu bug. A lot of people are burdened by seasonal allergies, too. Some people are naturally prone to small injuries, impingement, or pain in joints, muscles, ligaments or tendons. These things are just a part of life that we don’t really like...
  • Forum Post: TN Body for LIFE Champions Weekend

    Dear Body for LIFErs: We wanted to remind you that this year's Body for LIFE Champions Weekend is almost here! It's October 7-9th in Nashville, TN. The final hotel booking deadline is September 12th. Register today and enjoy a weekend full of motivational speakers, support, free EAS® product...
  • Forum Post: Win a Trip and Dinner!

    We're giving away something special, and we'd love to have our dedicated Body for LIFE members be a part of it! We're attending a special Celebrity Servers event at Morton's The Steakhouse on October 3rd in Phoenix, and a lucky EAS fan (and friend) can join us! The charity event will...