These photos depict my physcial appearance at the start and completion of my first Challenge. When I successfully ended my Challenge on May 9, 2010, I was one day from my 56th birthday. Completing this program has been the best birthday present I could have given myself. I exceeded my goals and expectations...

I finished my tranformation!! This has been the single most important decision in my life! I was riddled with health issues and my life was spiraling out of control. Starting weight: 125 lbs. Bodyfat 28% 84 days later....... FINAL STATS: 112 POUNDS BODYFAT 12% INCREASED...