Media Gallery

Jk Week one 201 pounds 3/18/2013

JK-Lifestyle Change — Tue, 26 Mar 2013 01:14:24 GMT

Start date 3/18/2013 weight 201 pounds

Week 4 front & back

Nurse Anna — Fri, 15 Mar 2013 16:05:22 GMT

Here I feel is the most noticeable difference - my stomach seems less... ummmm... big? like bloating is gone and I feel like it's because Ive been eating so clean, way less carbs and sugar, and Ive been sweating out all the nastiness at the gym. I also feel like my cellulite is not as bad on my thighs... Feeling good!

Week 4 front/back

Nurse Anna — Fri, 15 Mar 2013 16:02:56 GMT

Improving - when I compare Week 1 with Week 4 I feel like there is a huge difference! My behind still has a lot of work.. but I feel like my legs are looking better and I'm looking a little bit more firm

Week 4 Progress

Nurse Anna — Thu, 14 Mar 2013 20:52:10 GMT

WK 4 I am seeing a huge difference! My abdomen doesn't even look pregnant anymore! I think all the clean eating and all the sweating out of toxins during my workouts is bringing down the bloat. My body is look a lot tighter now.

Funny, the scale has only budged 2lbs down but my clothes are looser.. down a dress size!! My muscles are really starting to show definition now and I have friends tell me how great I look and asked how much weight Ive lost.. crazy! Love it!

Wk1 Side view 2 :-/

Nurse Anna — Mon, 25 Feb 2013 19:00:06 GMT

Wk1 Side view 1 :-/

Nurse Anna — Mon, 25 Feb 2013 18:57:02 GMT

Wk1 / Day1 - Back - Get rid of these saddlebags!!!

Nurse Anna — Mon, 25 Feb 2013 18:53:24 GMT

Again, no description is needed. The photo speaks for itself. Cottage cheese is only tasty when it comes from a dairy.. not from my backside, lol

Wk1 / Day1 - Front - I look pregnant :-(

Nurse Anna — Mon, 25 Feb 2013 18:50:47 GMT

I don't even think a description is needed. The photo speaks for itself. Very sad. But, on the positive side, now that I've posted before photos publicly, I HAVE to stick with this for 12 weeks or I'll be embarrassed for myself!

My Before

britofred — Tue, 29 Jan 2013 15:49:18 GMT

Just started yesterday.

Slightly ashamed how bad I have left myself go but the best way to push yourself is by putting it out in public!

front 1

JACKx69 — Sat, 17 Nov 2012 20:01:58 GMT

before starting the challenge, front view.

side 1

JACKx69 — Sat, 17 Nov 2012 20:00:19 GMT

before starting the challenge, side view.

Missgivens after pic

Miss Given — Tue, 23 Oct 2012 13:53:13 GMT

This is my 12 week pic. I am starting over this week. 12 more weeks. I am hooked and love all the progress I have made. Body for Life is the best way to get fit.

Completion of BFL round 1!! Before/After

Marc4542 — Fri, 24 Aug 2012 17:16:42 GMT

Missgiven

Miss Given — Wed, 22 Aug 2012 21:55:39 GMT

My belt buckle after just 4 weeks.

After Photos 4

Marc4542 — Thu, 26 Jul 2012 20:18:21 GMT