Type Title Downloads Rating

Week 4 front/back

Improving - when I compare Week 1 with Week 4 I feel like there is a huge difference! My behind still...
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by 101

Missgivens after pic

This is my 12 week pic. I am starting over this week. 12 more weeks. I am hooked and love all the progress...
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by 106

It's me on June 20th at week 20 of my challenge.

I had a serious injury in week 4. It had nothing to do with the BFL- Program but i've lost about...
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by 114

Missgiven

My belt buckle after just 4 weeks.
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by 121

Challenge Day 1 Side- Please be kind!

Whoah...where did that tummy come from?...and horrible posture! Definitely a bad combo!!
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by 122

It's me on Feb. 11th before the challenge.

As I started to fell like a balloon-animal or like someone who swallowed a blown-up beach-ball I decided...
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by 123

Completion of BFL round 1!! Before/After

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by 128

Challenge Day 1 Back- Please be kind!

Wow, I can still hear my brothers chanting "tons o' buns" from when I was a teenager.....
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by 129

dogsbrekky Before back

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by 139

chuck, day one and week ten

pics of day 1, jan 22, 2011, and another pic 10 weeks later
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by 149

Challenge Day 1- Please be kind!

This is just sad...so sad...150lbs and 38% body fat.
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by 151

malabarbobbiThe beginning Feb 13 2012 vs. week 6

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by 154

October 2011 - Before Picture

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by 158

dogsbrekky week 4 back

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by 158

Aug0111 Start of week 1

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by 159

dogsbrekky week 4

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by 161

Aug0111 back side Start of week 1

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by 162

Lindylou - Side view before photo August 1, 2011

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by 163

J Peter Mock - Before BFL Side

J Peter Mock Side View
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by 164

dogsbrekky before front

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by 164