Type Title Downloads Rating

Prepared Meals

Just a sample of what I do on my cooking day. I just throw these in the fridge (or freezer) and schedule...
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Papillion Police Department at expo

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October 2011 - Before Picture

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Nick Boswell and Porter Freeman

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My Before Photo

ugh, it has to start somewhere peoples :)
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My Before and After Pic's

Before Picture Before back After Front (Nov 2010) Back (Nov 2010) After Pictures from 2nd BFL ...
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My before and after pics

Before and After pics.
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My Before

Just started yesterday. Slightly ashamed how bad I have left myself go but the best way to push yourself...
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Muffin Top: Gone

One way to measure your progress is by how your clothes fit. These pants were initially my goal pants...
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Missgivens after pic

This is my 12 week pic. I am starting over this week. 12 more weeks. I am hooked and love all the progress...
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Missgiven

My belt buckle after just 4 weeks.
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malabarbobbiThe beginning Feb 13 2012 vs. week 6

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Loretta Before

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Lindylou Front view - before photos August 1, 2011

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Lindylou Back view Week 4 August 28,2011

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Lindylou - Side view week 4 August 28,2011

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Lindylou - Side view before photo August 1, 2011

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Lindylou - Front view week 4 August 28,2011

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Lindylou - Back View before Photos August 1, 2011

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Linda Ann Smith, Tracey Gordon, Michelle Simpson, Knoxville 2009

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