Type Title Downloads Rating

Before front

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by 470

BFL Pockets

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by 474

After Picture

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by 476

DebbieMO W1-W12

Just checking this out to see if it works...Started Challenge on Dec. 21, 2009 and FINISHED on March...
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by 478

Muffin Top: Gone

One way to measure your progress is by how your clothes fit. These pants were initially my goal pants...
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by 483

My before and after pics

Before and After pics.
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by 486

EllenSue..beginning

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by 487

8 / 9 week progress doing BFL

I was just told about this community forum today and am SO happy to see it here and you all. I started...
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by 491

Amy-Gofigure

My two favorite BFL Champs-Mike Harris and Bob Whitmore
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by 498

Amy-Gofigure

The arms I've worked so hard for!
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by 513

Prepared Meals

Just a sample of what I do on my cooking day. I just throw these in the fridge (or freezer) and schedule...
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by 524

Armster - After challenge front

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by 526

Aussie-Debs 1 year BFL

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by 545

3 BFL champs

2007 Expo
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by 568

Charles Damiano and Nick Boswell

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by 578

4.5 weeks

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by 585

AFTER PHOTO

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by 588

Roosed, Body For Life Challenge #1 Complete! The Rest of My Life To Go!!!

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by 620

After flexed picture

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by 627

HeatherC - Before/After Front

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by 671