Type Title Downloads Rating

Aug0111 - Stephinator - C1/Before/Front

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JonInJacksonville, "After" back

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AH Back 2/6/12 (Day 1)

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J Peter Mock - Before BFL Front

My before picture Front View
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by 205

Lindylou - Side view before photo August 1, 2011

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malabarbobbiThe beginning Feb 13 2012 vs. week 6

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JonInJacksonville "Before" back

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by 358

Challenge Day 1- Please be kind!

This is just sad...so sad...150lbs and 38% body fat.
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First 5am UBWO

Taken in my car when I got home from the gym.
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by 201

After Photos 2

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After Photos 4

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J Peter Mock - Before BFL Back

J Peter Mock - Before BFL Back
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by 202

Aug0111 Start of week 1

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J Peter Mock - Before BFL Side

J Peter Mock Side View
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dogsbrekky before front

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dogsbrekky week 4

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Week 4 front/back

Improving - when I compare Week 1 with Week 4 I feel like there is a huge difference! My behind still...
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It's me on June 20th at week 20 of my challenge.

I had a serious injury in week 4. It had nothing to do with the BFL- Program but i've lost about...
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Aug0111 back side Start of week 1

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Missgivens after pic

This is my 12 week pic. I am starting over this week. 12 more weeks. I am hooked and love all the progress...
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by 106