Type Title Downloads Rating

5/23/2012 front day 1

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by 277

6/2/2012 Front day 10

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It's me on Feb. 11th before the challenge.

As I started to fell like a balloon-animal or like someone who swallowed a blown-up beach-ball I decided...
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by 123

It's me on June 20th at week 20 of my challenge.

I had a serious injury in week 4. It had nothing to do with the BFL- Program but i've lost about...
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by 114

Challenge Day 1- Please be kind!

This is just sad...so sad...150lbs and 38% body fat.
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by 151

Challenge Day 1 Side- Please be kind!

Whoah...where did that tummy come from?...and horrible posture! Definitely a bad combo!!
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by 122

Challenge Day 1 Back- Please be kind!

Wow, I can still hear my brothers chanting "tons o' buns" from when I was a teenager.....
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by 129

After Photos

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After Photos 2

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After Photos 4

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Missgiven

My belt buckle after just 4 weeks.
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by 121

Completion of BFL round 1!! Before/After

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by 128

Missgivens after pic

This is my 12 week pic. I am starting over this week. 12 more weeks. I am hooked and love all the progress...
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by 106

side 1

before starting the challenge, side view.
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by 79

front 1

before starting the challenge, front view.
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by 73

My Before

Just started yesterday. Slightly ashamed how bad I have left myself go but the best way to push yourself...
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Wk1 / Day1 - Front - I look pregnant :-(

I don't even think a description is needed. The photo speaks for itself. Very sad. But, on the positive...
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by 100

Wk1 / Day1 - Back - Get rid of these saddlebags!!!

Again, no description is needed. The photo speaks for itself. Cottage cheese is only tasty when it comes...
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by 65

Wk1 Side view 1 :-/

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Wk1 Side view 2 :-/

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by 72