Whoah...where did that tummy come from?...and horrible posture! Definitely a bad combo!!
I had my before photos taken yesterday and...I cried when I saw them. I must have been in total denial when I looked in the mirror because I had no idea I looked so horrible. After I dried my eyes, I found the photos to be an inspiration to COMPLETE this challenge no matter how tired, hungry or bored I get. I am looking forward to the transformation. We got this!
I hated my before pictures as well. What I find to be VERY helpful is to TAPE pictures of yourself to the refrigerator, pantry, bathroom mirror, dresser mirror, etc. Let this be a reminder that you are doing something about it and every inch / pound you lose, gives you something to be very very proud of! Never forget where you are or have been, but rejoice in knowing that you are taking the steps to improve your overall health and body! Celebrate your accomplishments!
© Abbott Laboratories,2013