Hello: "Congratulations! As Bill quotes in the BFL book "If you follow this program to the letter you will get results! You Go Girl! I just started today, and this is my 3rd attempt at it. The first time was back in 2000. I did 3 weeks on the program, and quit. I was in very poor health. This realization motivated me to get into re-hab (for the 3rd time). The second attempt was when I was 7 years clean and sober 2008. I completed the workouts to the letter, but the diet was very sketchy for me. But I didn't look at this as a failure-I was on the road to re-gaining my health. Now I am 11 years clean and sober, I'm a great mom, a true friend and a hard working single mom. I believe that I have acquired a more disciplined attitude about my life, and I started this program again today. My desire is to complete this program to the letter. I am ready for more. This program is a true inner transformation for me, as it can be for you. Don't look back-Just Keep looking Forward! Your Ontario Canada Fan!!