Comments
  • re: HeatherC - Before/After Front

    Man you can really see the differance, Great picture. John
  • re: HeatherC - Before/After Front

    Great Job! You can tell you are tighter all over!
  • re: HeatherC - Before/After Front

    Look at those Abs...Great Work!
  • re: HeatherC - Before/After Front

    Wow!! What an awesome transformation.
  • re: HeatherC - Before/After Front

    Wow!!! U look great!! Did you use any supplements or fat burner capsules?
  • re: HeatherC - Before/After Front

    can you please tell what workout you did for you stomach.
  • re: HeatherC - Before/After Front

    CAN YOU PLEASE TELL WHAT EXCERSIE YOU DID FOR YOUR ABS
  • re: HeatherC - Before/After Front

    Sorry I haven't been on here in a while. I really didn't do anything special for my abs. I did crunches, oblique crunches, leg lifts & reverse crunches. Just work them like any other muscle. Once you burn the fat off them you'll be amazed what's underneath! - Heather