<?xml version="1.0" encoding="UTF-8" ?>
<?xml-stylesheet type="text/xsl" href="http://bodyforlife.com/community/boards/utility/FeedStylesheets/rss.xsl" media="screen"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:wfw="http://wellformedweb.org/CommentAPI/"><channel><title>Body-for-LIFE</title><link>http://bodyforlife.com/community/boards/bfl/m/default.aspx</link><description>BFL</description><dc:language>en-US</dc:language><generator>Telligent Community (Build: 5.5.134.11785)</generator><item><title>Before - June 2011</title><link>http://bodyforlife.com/community/boards/bfl/m/mediagallery/80222.aspx</link><pubDate>Sun, 18 Dec 2011 05:53:40 GMT</pubDate><guid isPermaLink="false">a1ac1ea9-4b77-4639-aeca-94ed42860580:80222</guid><dc:creator>Flatliner</dc:creator><slash:comments>0</slash:comments><description>&lt;div style="clear:both;"&gt;&lt;/div&gt;</description><enclosure url="http://bodyforlife.com/community/boards/bfl/m/mediagallery/80222/download.aspx" length="37772" type="image/jpeg" /></item><item><title>October 2011 - Before Picture</title><link>http://bodyforlife.com/community/boards/bfl/m/mediagallery/80221.aspx</link><pubDate>Sun, 18 Dec 2011 05:51:52 GMT</pubDate><guid isPermaLink="false">a1ac1ea9-4b77-4639-aeca-94ed42860580:80221</guid><dc:creator>Flatliner</dc:creator><slash:comments>0</slash:comments><description>&lt;div style="clear:both;"&gt;&lt;/div&gt;</description><enclosure url="http://bodyforlife.com/community/boards/bfl/m/mediagallery/80221/download.aspx" length="604684" type="image/jpeg" /></item><item><title>Helen, After - 2003</title><link>http://bodyforlife.com/community/boards/bfl/m/mediagallery/77604.aspx</link><pubDate>Wed, 26 Oct 2011 01:18:56 GMT</pubDate><guid isPermaLink="false">a1ac1ea9-4b77-4639-aeca-94ed42860580:77604</guid><dc:creator>Helcat</dc:creator><slash:comments>0</slash:comments><description>&lt;div style="clear:both;"&gt;&lt;/div&gt;</description><enclosure url="http://bodyforlife.com/community/boards/bfl/m/mediagallery/77604/download.aspx" length="4978" type="image/jpeg" /></item><item><title>Keekel</title><link>http://bodyforlife.com/community/boards/bfl/m/mediagallery/76236.aspx</link><pubDate>Sat, 08 Oct 2011 22:38:49 GMT</pubDate><guid isPermaLink="false">a1ac1ea9-4b77-4639-aeca-94ed42860580:76236</guid><dc:creator>keekel</dc:creator><slash:comments>2</slash:comments><description>&lt;p&gt;Day one and 5 weeks in. Age 41&lt;img src="http://bodyforlife.com/community/boards/resized-image.ashx/__size/550x0/__key/CommunityServer-Components-UserFiles/00-00-06-64-39-Attached+Files/8510.BFL-Before.jpg" border="0" alt="" /&gt;&lt;img src="http://bodyforlife.com/community/boards/resized-image.ashx/__size/550x0/__key/CommunityServer-Components-UserFiles/00-00-06-64-39-Attached+Files/1663.Week-5-into-12-weeks.jpg" border="0" alt="" /&gt;&lt;/p&gt;&lt;div style="clear:both;"&gt;&lt;/div&gt;</description><enclosure url="http://bodyforlife.com/community/boards/bfl/m/mediagallery/76236/download.aspx" length="40540" type="image/jpeg" /></item><item><title>Day Zero</title><link>http://bodyforlife.com/community/boards/bfl/m/mediagallery/75160.aspx</link><pubDate>Sun, 25 Sep 2011 04:36:01 GMT</pubDate><guid isPermaLink="false">a1ac1ea9-4b77-4639-aeca-94ed42860580:75160</guid><dc:creator>Hadley</dc:creator><slash:comments>0</slash:comments><description>&lt;div style="clear:both;"&gt;&lt;/div&gt;</description><enclosure url="http://bodyforlife.com/community/boards/bfl/m/mediagallery/75160/download.aspx" length="26553" type="image/jpeg" /></item><item><title>xPHOENIXx Start/Week 6 Progress</title><link>http://bodyforlife.com/community/boards/bfl/m/mediagallery/73974.aspx</link><pubDate>Mon, 12 Sep 2011 20:18:02 GMT</pubDate><guid isPermaLink="false">a1ac1ea9-4b77-4639-aeca-94ed42860580:73974</guid><dc:creator>xPHOENIXx</dc:creator><slash:comments>7</slash:comments><description>&lt;div style="clear:both;"&gt;&lt;/div&gt;</description><enclosure url="http://bodyforlife.com/community/boards/bfl/m/mediagallery/73974/download.aspx" length="10014" type="image/jpeg" /></item><item><title>4.5 weeks</title><link>http://bodyforlife.com/community/boards/bfl/m/mediagallery/72984.aspx</link><pubDate>Thu, 01 Sep 2011 23:23:58 GMT</pubDate><guid isPermaLink="false">a1ac1ea9-4b77-4639-aeca-94ed42860580:72984</guid><dc:creator>CST1008</dc:creator><slash:comments>0</slash:comments><description>&lt;div style="clear:both;"&gt;&lt;/div&gt;</description><enclosure url="http://bodyforlife.com/community/boards/bfl/m/mediagallery/72984/download.aspx" length="36112" type="image/jpeg" /></item><item><title>4.5 weeks </title><link>http://bodyforlife.com/community/boards/bfl/m/mediagallery/72983.aspx</link><pubDate>Thu, 01 Sep 2011 23:22:24 GMT</pubDate><guid isPermaLink="false">a1ac1ea9-4b77-4639-aeca-94ed42860580:72983</guid><dc:creator>CST1008</dc:creator><slash:comments>0</slash:comments><description>&lt;div style="clear:both;"&gt;&lt;/div&gt;</description><enclosure url="http://bodyforlife.com/community/boards/bfl/m/mediagallery/72983/download.aspx" length="40100" type="image/jpeg" /></item><item><title>Lindylou - Side view week 4 August 28,2011</title><link>http://bodyforlife.com/community/boards/bfl/m/mediagallery/72548.aspx</link><pubDate>Mon, 29 Aug 2011 03:55:58 GMT</pubDate><guid isPermaLink="false">a1ac1ea9-4b77-4639-aeca-94ed42860580:72548</guid><dc:creator>Lindylou</dc:creator><slash:comments>0</slash:comments><description>&lt;div style="clear:both;"&gt;&lt;/div&gt;</description><enclosure url="http://bodyforlife.com/community/boards/bfl/m/mediagallery/72548/download.aspx" length="105044" type="image/jpeg" /></item><item><title>Lindylou Back view Week 4 August 28,2011</title><link>http://bodyforlife.com/community/boards/bfl/m/mediagallery/72547.aspx</link><pubDate>Mon, 29 Aug 2011 03:54:13 GMT</pubDate><guid isPermaLink="false">a1ac1ea9-4b77-4639-aeca-94ed42860580:72547</guid><dc:creator>Lindylou</dc:creator><slash:comments>0</slash:comments><description>&lt;div style="clear:both;"&gt;&lt;/div&gt;</description><enclosure url="http://bodyforlife.com/community/boards/bfl/m/mediagallery/72547/download.aspx" length="118911" type="image/jpeg" /></item><item><title>Lindylou - Front view week 4 August 28,2011</title><link>http://bodyforlife.com/community/boards/bfl/m/mediagallery/72546.aspx</link><pubDate>Mon, 29 Aug 2011 03:53:09 GMT</pubDate><guid isPermaLink="false">a1ac1ea9-4b77-4639-aeca-94ed42860580:72546</guid><dc:creator>Lindylou</dc:creator><slash:comments>4</slash:comments><description>&lt;div style="clear:both;"&gt;&lt;/div&gt;</description><enclosure url="http://bodyforlife.com/community/boards/bfl/m/mediagallery/72546/download.aspx" length="99267" type="image/jpeg" /></item><item><title>cheatday</title><link>http://bodyforlife.com/community/boards/bfl/m/mediagallery/69897.aspx</link><pubDate>Mon, 08 Aug 2011 18:27:15 GMT</pubDate><guid isPermaLink="false">a1ac1ea9-4b77-4639-aeca-94ed42860580:69897</guid><dc:creator>cheatday</dc:creator><slash:comments>0</slash:comments><description>&lt;p&gt;This was after my 1999 12 week Body For Life go around... &lt;/p&gt;&lt;div style="clear:both;"&gt;&lt;/div&gt;</description><enclosure url="http://bodyforlife.com/community/boards/bfl/m/mediagallery/69897/download.aspx" length="249213" type="image/jpeg" /></item><item><title>Lindylou - Side view before photo August 1, 2011</title><link>http://bodyforlife.com/community/boards/bfl/m/mediagallery/69814.aspx</link><pubDate>Mon, 08 Aug 2011 04:36:30 GMT</pubDate><guid isPermaLink="false">a1ac1ea9-4b77-4639-aeca-94ed42860580:69814</guid><dc:creator>Lindylou</dc:creator><slash:comments>0</slash:comments><description>&lt;div style="clear:both;"&gt;&lt;/div&gt;</description><enclosure url="http://bodyforlife.com/community/boards/bfl/m/mediagallery/69814/download.aspx" length="57396" type="image/jpeg" /></item><item><title>Lindylou - Back View before Photos August 1, 2011</title><link>http://bodyforlife.com/community/boards/bfl/m/mediagallery/69813.aspx</link><pubDate>Mon, 08 Aug 2011 04:35:04 GMT</pubDate><guid isPermaLink="false">a1ac1ea9-4b77-4639-aeca-94ed42860580:69813</guid><dc:creator>Lindylou</dc:creator><slash:comments>0</slash:comments><description>&lt;div style="clear:both;"&gt;&lt;/div&gt;</description><enclosure url="http://bodyforlife.com/community/boards/bfl/m/mediagallery/69813/download.aspx" length="58954" type="image/jpeg" /></item><item><title>Aug0111 back side Start of week 1</title><link>http://bodyforlife.com/community/boards/bfl/m/mediagallery/69760.aspx</link><pubDate>Sun, 07 Aug 2011 17:58:56 GMT</pubDate><guid isPermaLink="false">a1ac1ea9-4b77-4639-aeca-94ed42860580:69760</guid><dc:creator>CST1008</dc:creator><slash:comments>0</slash:comments><description>&lt;div style="clear:both;"&gt;&lt;/div&gt;</description><enclosure url="http://bodyforlife.com/community/boards/bfl/m/mediagallery/69760/download.aspx" length="312681" type="image/jpeg" /></item><item><title>Aug0111 Start of week 1</title><link>http://bodyforlife.com/community/boards/bfl/m/mediagallery/69759.aspx</link><pubDate>Sun, 07 Aug 2011 17:57:01 GMT</pubDate><guid isPermaLink="false">a1ac1ea9-4b77-4639-aeca-94ed42860580:69759</guid><dc:creator>CST1008</dc:creator><slash:comments>0</slash:comments><description>&lt;div style="clear:both;"&gt;&lt;/div&gt;</description><enclosure url="http://bodyforlife.com/community/boards/bfl/m/mediagallery/69759/download.aspx" length="167808" type="image/jpeg" /></item><item><title>Aug0111 - Stephinator - C1/Before/Front</title><link>http://bodyforlife.com/community/boards/bfl/m/mediagallery/69733.aspx</link><pubDate>Sun, 07 Aug 2011 03:44:30 GMT</pubDate><guid isPermaLink="false">a1ac1ea9-4b77-4639-aeca-94ed42860580:69733</guid><dc:creator>Stephinator</dc:creator><slash:comments>1</slash:comments><description>&lt;div style="clear:both;"&gt;&lt;/div&gt;</description><enclosure url="http://bodyforlife.com/community/boards/bfl/m/mediagallery/69733/download.aspx" length="297623" type="image/jpeg" /></item><item><title>Lindylou Front view - before photos August 1, 2011</title><link>http://bodyforlife.com/community/boards/bfl/m/mediagallery/69568.aspx</link><pubDate>Fri, 05 Aug 2011 04:50:45 GMT</pubDate><guid isPermaLink="false">a1ac1ea9-4b77-4639-aeca-94ed42860580:69568</guid><dc:creator>Lindylou</dc:creator><slash:comments>3</slash:comments><description>&lt;div style="clear:both;"&gt;&lt;/div&gt;</description><enclosure url="http://bodyforlife.com/community/boards/bfl/m/mediagallery/69568/download.aspx" length="78077" type="image/jpeg" /></item><item><title>dogsbrekky week 4 back</title><link>http://bodyforlife.com/community/boards/bfl/m/mediagallery/65463.aspx</link><pubDate>Fri, 01 Jul 2011 11:22:57 GMT</pubDate><guid isPermaLink="false">a1ac1ea9-4b77-4639-aeca-94ed42860580:65463</guid><dc:creator>longlongtime</dc:creator><slash:comments>0</slash:comments><description>&lt;div style="clear:both;"&gt;&lt;/div&gt;</description><enclosure url="http://bodyforlife.com/community/boards/bfl/m/mediagallery/65463/download.aspx" length="83704" type="image/jpeg" /></item><item><title>dogsbrekky week 4</title><link>http://bodyforlife.com/community/boards/bfl/m/mediagallery/65462.aspx</link><pubDate>Fri, 01 Jul 2011 11:22:02 GMT</pubDate><guid isPermaLink="false">a1ac1ea9-4b77-4639-aeca-94ed42860580:65462</guid><dc:creator>longlongtime</dc:creator><slash:comments>0</slash:comments><description>&lt;div style="clear:both;"&gt;&lt;/div&gt;</description><enclosure url="http://bodyforlife.com/community/boards/bfl/m/mediagallery/65462/download.aspx" length="89805" type="image/jpeg" /></item><item><title>dogsbrekky Before back</title><link>http://bodyforlife.com/community/boards/bfl/m/mediagallery/64275.aspx</link><pubDate>Sun, 19 Jun 2011 12:25:33 GMT</pubDate><guid isPermaLink="false">a1ac1ea9-4b77-4639-aeca-94ed42860580:64275</guid><dc:creator>longlongtime</dc:creator><slash:comments>0</slash:comments><description>&lt;div style="clear:both;"&gt;&lt;/div&gt;</description><enclosure url="http://bodyforlife.com/community/boards/bfl/m/mediagallery/64275/download.aspx" length="58299" type="image/jpeg" /></item><item><title>dogsbrekky before front</title><link>http://bodyforlife.com/community/boards/bfl/m/mediagallery/64274.aspx</link><pubDate>Sun, 19 Jun 2011 12:24:51 GMT</pubDate><guid isPermaLink="false">a1ac1ea9-4b77-4639-aeca-94ed42860580:64274</guid><dc:creator>longlongtime</dc:creator><slash:comments>0</slash:comments><description>&lt;div style="clear:both;"&gt;&lt;/div&gt;</description><enclosure url="http://bodyforlife.com/community/boards/bfl/m/mediagallery/64274/download.aspx" length="117535" type="image/jpeg" /></item><item><title>8 / 9 week progress doing BFL</title><link>http://bodyforlife.com/community/boards/bfl/m/mediagallery/57893.aspx</link><pubDate>Thu, 21 Apr 2011 21:08:23 GMT</pubDate><guid isPermaLink="false">a1ac1ea9-4b77-4639-aeca-94ed42860580:57893</guid><dc:creator>Target71</dc:creator><slash:comments>14</slash:comments><description>&lt;p&gt;I was just told about this community forum today and am SO happy to see it here and you all. I started my transformation in March and have already made progress. My next challenge will most definitely involve food planning!&amp;nbsp; :) Post Baby - fun!&lt;/p&gt;&lt;div style="clear:both;"&gt;&lt;/div&gt;</description><enclosure url="http://bodyforlife.com/community/boards/bfl/m/mediagallery/57893/download.aspx" length="33123" type="image/jpeg" /></item><item><title>Chuck Taylor,   Week 1  and week 12 , before and after</title><link>http://bodyforlife.com/community/boards/bfl/m/mediagallery/57131.aspx</link><pubDate>Sun, 17 Apr 2011 05:32:39 GMT</pubDate><guid isPermaLink="false">a1ac1ea9-4b77-4639-aeca-94ed42860580:57131</guid><dc:creator>vegaschuckBFL</dc:creator><slash:comments>5</slash:comments><description>&lt;p&gt;Jan 22, 2011&amp;nbsp; and April 15, 2011&lt;/p&gt;&lt;div style="clear:both;"&gt;&lt;/div&gt;</description><enclosure url="http://bodyforlife.com/community/boards/bfl/m/mediagallery/57131/download.aspx" length="97267" type="image/jpeg" /></item><item><title>chuck, day one and week ten</title><link>http://bodyforlife.com/community/boards/bfl/m/mediagallery/57130.aspx</link><pubDate>Sun, 17 Apr 2011 05:21:10 GMT</pubDate><guid isPermaLink="false">a1ac1ea9-4b77-4639-aeca-94ed42860580:57130</guid><dc:creator>vegaschuckBFL</dc:creator><slash:comments>1</slash:comments><description>&lt;p&gt;pics of day 1, jan 22, 2011,&amp;nbsp;&amp;nbsp; and another pic 10 weeks later&lt;img src="http://bodyforlife.com/community/boards/resized-image.ashx/__size/550x0/__key/CommunityServer-Components-UserFiles/00-00-01-91-98-Attached+Files/2084.IMAG0336.jpg" border="0" alt="" /&gt;&lt;/p&gt;&lt;div style="clear:both;"&gt;&lt;/div&gt;</description><enclosure url="http://bodyforlife.com/community/boards/bfl/m/mediagallery/57130/download.aspx" length="457125" type="image/jpeg" /></item></channel></rss>
