Body-for-LIFE

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Forum	Posts	Last Post
Crossing the Abyss	770	Yesterday
Did You Know	43	18 Apr 2013
Getting Started	2,813	Today
My Transformation	1,220	Today
The Gym	788	20 May 2013
The Kitchen	789	Yesterday
Week 13 and Beyond	54	Yesterday

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	Topic	Date	Replies
Jacium	Anniversary Celebration Posted to: Week 13 and Beyond	Latest post by DavidF41 24 Apr 2013 2:12 PM	4
Shellnikk	Pants getting tighter!?? Posted to: Getting Started	Latest post by Shellnikk 23 Apr 2013 2:46 PM	5
usjma1	Hitting a wall - Week 7 Posted to: My Transformation	Latest post by usjma1 23 Apr 2013 1:07 PM	4
eredard813	Starting 01.21.13 - anyone want to join? Posted to: Getting Started	Latest post by divadivine144 22 Apr 2013 11:35 PM	569
Lrosswantsarockhardbod	Whey Protein Posted to: Getting Started	Latest post by Lrosswantsarockhardbod 22 Apr 2013 11:12 PM	4
Shellnikk	Egg whites plus cheese? Posted to: The Kitchen	Latest post by Jessica - Mighty... 22 Apr 2013 8:16 PM	6
IntrinsicMotivation	Right Shoulder Dislocation Posted to: The Gym	Latest post by Livinglifebetter 22 Apr 2013 8:11 PM	1
jamesorlandogarcia	HIIT Cardio Treadmill plus Creatine Posted to: The Gym	Latest post by DavidF41 22 Apr 2013 5:08 PM	4
Carpark75	Uploading Photos Posted to: Getting Started	Latest post by BFL 22 Apr 2013 3:16 PM	1
dasllama	Changing up cardio? Posted to: The Gym	Latest post by dasllama 22 Apr 2013 10:55 AM	4
gogranny	Any advice for an over 50 female challenger? Posted to: My Transformation	Latest post by SeekingGrace 22 Apr 2013 9:29 AM	4
rodecham	Females over 200lbs Posted to: My Transformation	Latest post by SeekingGrace 22 Apr 2013 9:21 AM	70
shannongoestohollywood	Help? Motivation?...Maybe just a rant? Posted to: Crossing the Abyss	Latest post by shannongoestohollywood 20 Apr 2013 5:06 PM	5
crf450ish	tricks, tips, suggestions on getting lower abs Posted to: The Gym	Latest post by jrmcnaircpt 19 Apr 2013 10:25 AM	5
AndyH	Is the BFL program for me? Posted to: The Gym	Latest post by jrmcnaircpt 19 Apr 2013 10:21 AM	5