TIPS for uploading your before and after pictures

  • Pictures must be in jpg compression format with a file size less than 4 Megabytes
  • Recommended dimensions are 1200 x1800 pixels ~ 4 x 6 portrait
  • Pictures must be greater than 400 pixels in width and height.
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Week 13 and Beyond 72
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11 Weeks Progress Pictures

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4 week progress

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Gratitude

Posted to: My Transformation
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12 Week Stats & Pictures - Thank you BFL!

Posted to: My Transformation
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Myoplex

Posted to: Getting Started
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Starting the challenge 2/3/14

Posted to: Getting Started
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Question about measuring body fat.

Posted to: Getting Started
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Diet questions

Posted to: Crossing the Abyss
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WORKOUT & PROTEIN

Posted to: The Gym
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Massive retreat; backsliding, veteran BFLer cover boy in need of advice

Posted to: Crossing the Abyss
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New returning BFL member

Posted to: Getting Started
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CONGRATULATIONS! JESSICA - MIGHTY MAX - 2013 CHAMP!

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I've been cheating! Need to get back on track.

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Trouble adding photo's to posts.

Posted to: Getting Started
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BFL for 1 Year! Needed: Motivation & Advice from MidWesters (or...

Posted to: My Transformation
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  • 4