TIPS for uploading your before and after pictures

  • Pictures must be in jpg compression format with a file size less than 4 Megabytes
  • Recommended dimensions are 1200 x1800 pixels ~ 4 x 6 portrait
  • Pictures must be greater than 400 pixels in width and height.
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Crossing the Abyss 852
Did You Know 44
Getting Started 3,075
My Transformation 1,352
The Gym 855
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Week 13 and Beyond 72
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questions about my daughter?

Posted to: Getting Started
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  • 5

How much of Body for Life is Mental versus purely Physical?

Posted to: My Transformation
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  • 6

My favorite new salad dressing and sandwich spread

Posted to: The Kitchen
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  • 2

INSPIRATION :0)

Posted to: My Transformation
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  • 2

SHOUT OUTS TO GBrs - Gone Not Forgotten! HUGS!

Posted to: Getting Started
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  • 16

waiting a minute between reps...

Posted to: The Gym
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  • 8

on my third week

Posted to: Getting Started
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  • 5

HIIT Cardio...Week 1

Posted to: Getting Started
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  • 12

Any other vegetarians out there?

Posted to: Getting Started
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  • 8

1st Day

Posted to: Getting Started
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  • 7

Extra Cardio

Posted to: Getting Started
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  • 3

cardio

Posted to: Getting Started
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  • 7

Struggling...

Posted to: Getting Started
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  • 14

To take CLA or NOT to take it, that is the question...

Posted to: The Gym
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  • 3

Not liking the Protein Shakes :/

Posted to: Getting Started
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  • 5