TIPS for uploading your before and after pictures

  • Pictures must be in jpg compression format with a file size less than 4 Megabytes
  • Recommended dimensions are 1200 x1800 pixels ~ 4 x 6 portrait
  • Pictures must be greater than 400 pixels in width and height.
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Forum Posts
Crossing the Abyss 851
Did You Know 44
Getting Started 3,074
My Transformation 1,352
The Gym 855
The Kitchen 860
Week 13 and Beyond 72
Topic Date Replies

beggining photo?

Posted to: Getting Started
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  • 4

Why am I so tired?

Posted to: Getting Started
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  • 13

Betagon and CLA

Posted to: The Gym
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  • 1

Supplements

Posted to: Getting Started
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  • 3

Just logging in to get to my own settings page

Posted to: The Gym
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  • 1

Cardio on a NOT-empty stomach?

Posted to: Getting Started
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  • 5

Daily Inspiration from Joel Osteen

Posted to: My Transformation
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  • 18

Help!!! Week 2 and I've done a 180

Posted to: Getting Started
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  • 6

Please share your best overcoming a bad food temptation stories

Posted to: The Kitchen
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  • 24

FIRST WEEK WITH MANY QUESTIONS.. FEEL LIKE FAILING :-(

Posted to: Getting Started
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  • 4

Don't give up!

Posted to: My Transformation
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  • 1

Need some ideas...

Posted to: Getting Started
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  • 5

Physical Job

Posted to: The Kitchen
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  • 4

7 days into first challenge, have a few questions.

Posted to: Getting Started
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  • 7

Week 5 In the books!!!

Posted to: My Transformation
Latest post
  • 7