TIPS for uploading your before and after pictures

  • Pictures must be in jpg compression format with a file size less than 4 Megabytes
  • Recommended dimensions are 1200 x1800 pixels ~ 4 x 6 portrait
  • Pictures must be greater than 400 pixels in width and height.
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Crossing the Abyss 851
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Getting Started 3,073
My Transformation 1,352
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Week 13 and Beyond 72
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Starting On Monday December 31st 2012...who wants to join me?

Posted to: Getting Started
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  • 33

LADIES SUCCESS DOCUMENT - 8 Week Miracle - Read if not happy with...

Posted to: Getting Started
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  • 33

Is it for real ?

Posted to: Getting Started
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  • 33

Hints & Tips

Posted to: Getting Started
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  • 33

STARTING JULY 5, 2011 -

Posted to: Getting Started
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  • 33

Anyone starting November 1st?

Posted to: Getting Started
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  • 33

August 1st Start

Posted to: Getting Started
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  • 34

NEWBIES - QUICK CHECK LIST!

Posted to: Getting Started
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  • 34

C2W4 Pics...Maybe some inspiration for someone???

Posted to: My Transformation
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  • 34

Starting 17 Sept

Posted to: Getting Started
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  • 34

is anything REALLY happening?

Posted to: My Transformation
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  • 34

Discouraged with Progress

Posted to: My Transformation
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  • 34

Something is just not adding up with this diet

Posted to: The Kitchen
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STARTING CHALLENGE IN JAN...would like to start a womens support group...

Posted to: Crossing the Abyss
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  • 35

Starting tomorrow-a crtique of my plan please

Posted to: Getting Started
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  • 35