TIPS for uploading your before and after pictures

  • Pictures must be in jpg compression format with a file size less than 4 Megabytes
  • Recommended dimensions are 1200 x1800 pixels ~ 4 x 6 portrait
  • Pictures must be greater than 400 pixels in width and height.
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Forum Posts
Crossing the Abyss 853
Did You Know 44
Getting Started 3,081
My Transformation 1,355
The Gym 855
The Kitchen 861
Week 13 and Beyond 72
Topic Date Replies

Week 4

Posted to: My Transformation
Latest post
  • 5

yell at me, please!!!

Posted to: The Gym
Latest post
  • 26

be patient...a new memeber..nutrition

Posted to: Getting Started
Latest post
  • 1

Allergy Question...

Posted to: Getting Started
Latest post
  • 2

Everyone in the gym... is watching me...

Posted to: Getting Started
Latest post
  • 18

DRIVE vs. drift

Posted to: Getting Started
Latest post
  • 8

Can't get weight training under an hour!

Posted to: The Gym
Latest post
  • 18

Gym Jerks, Men I need your help.

Posted to: The Gym
Latest post
  • 22

Week 7 frustration

Posted to: My Transformation
Latest post
  • 10

"Plan, Today."

Posted to: Crossing the Abyss
Latest post
  • 10

Win the day!!!

Posted to: Crossing the Abyss
Latest post
  • 5

The new TITANIC

Posted to: The Gym
Latest post
  • 5

RESULTS - Cycling for HIIT was GOOD!!

Posted to: The Gym
Latest post
  • 10

Of course...a new member question..s:

Posted to: Getting Started
Latest post
  • 4

Today was my first day!

Posted to: The Gym
Latest post
  • 15