TIPS for uploading your before and after pictures

  • Pictures must be in jpg compression format with a file size less than 4 Megabytes
  • Recommended dimensions are 1200 x1800 pixels ~ 4 x 6 portrait
  • Pictures must be greater than 400 pixels in width and height.
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Starting March 1, 2012

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2012 BFL

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My first week

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Started on 2/20/2012. Anyone else in the St.Pete area doing the clallange...

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Age Category

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2012 Challenge Kit??

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Starting today....mints and gum okay????

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everybody ready for tomorrow??!!

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Supplements??

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I am Canadian!

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1st time on the challenge & would love some advice!!

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What are the right supplements

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Starting today 3/22/2012, anyone else?

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Hip Replacement Surgery

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Frustration!

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