TIPS for uploading your before and after pictures

  • Pictures must be in jpg compression format with a file size less than 4 Megabytes
  • Recommended dimensions are 1200 x1800 pixels ~ 4 x 6 portrait
  • Pictures must be greater than 400 pixels in width and height.
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6th Week !

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6th meal ideas

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67 AND MAKING SURE ABOUT THE WORKOUTS

Posted to: The Gym
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65 years old and weak

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64 Days and fell off track

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60% Off EAS Pro Science FINISH Powders!

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60 year old YOUNG female starting 3rd Challenge for 2012 - anyone...

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60 pound surprise!

Posted to: Crossing the Abyss
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60 Plus....Looking for You

Posted to: My Transformation
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60 Plus....Looking for you

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6/28/2010 Survivors. Roll Call and our new post! Only 4 weeks left...

Posted to: Crossing the Abyss
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6/28 starters; what did you eat on FREE DAY??

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6/28 Challangers, how you doin so far?

Posted to: Crossing the Abyss
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6/18/2012 Start Date ~~Victory Is Ours!

Posted to: Getting Started
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6/04/2012 challange start date

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