TIPS for uploading your before and after pictures

  • Pictures must be in jpg compression format with a file size less than 4 Megabytes
  • Recommended dimensions are 1200 x1800 pixels ~ 4 x 6 portrait
  • Pictures must be greater than 400 pixels in width and height.
Browse Forums
Forum Posts
Crossing the Abyss 852
Did You Know 44
Getting Started 3,077
My Transformation 1,353
The Gym 855
The Kitchen 860
Week 13 and Beyond 72
Topic Date Replies

Shift Work and DFL

Posted to: Getting Started
Latest post
  • 3

Darn. I had to toss out a pair of pants. :)

Posted to: My Transformation
Latest post
  • 7

Is there protein in veggie burgers?

Posted to: The Kitchen
Latest post
  • 8

Beginner needs help with weightlifting!

Posted to: Getting Started
Latest post
  • 2

Begining challenge no. 2!

Posted to: Getting Started
Latest post
  • 7

5K SUCCESS!!

Posted to: My Transformation
Latest post
  • 20

HELP, please!

Posted to: Getting Started
Latest post
  • 4

what supplements are YOU taking?

Posted to: Getting Started
Latest post
  • 1

WEEK 5

Posted to: My Transformation
Latest post
  • 2

Making the most of your day!

Posted to: Getting Started
Latest post
  • 1

Cinco de Mayo

Posted to: The Kitchen
Latest post
  • 1

Day 65

Posted to: My Transformation
Latest post
  • 2

Week 8 results are weird! - Your feedback appreciated!

Posted to: My Transformation
Latest post
  • 11

free day blunders

Posted to: My Transformation
Latest post
  • 19

Just started week 5

Posted to: Getting Started
Latest post
  • 1