TIPS for uploading your before and after pictures

  • Pictures must be in jpg compression format with a file size less than 4 Megabytes
  • Recommended dimensions are 1200 x1800 pixels ~ 4 x 6 portrait
  • Pictures must be greater than 400 pixels in width and height.
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Crossing the Abyss 852
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My Transformation 1,352
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Week 13 and Beyond 72
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What happened?

Posted to: My Transformation
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5K SUCCESS!!

Posted to: My Transformation
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Cutting back on carbs?!?

Posted to: My Transformation
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Story of my transformation ...

Posted to: My Transformation
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starting week 9....w/very little results....thoughts on lifting, free...

Posted to: My Transformation
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End of My Second Challenge...Pictures

Posted to: My Transformation
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84 Days and we made it!

Posted to: My Transformation
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Learn from my mistakes!

Posted to: My Transformation
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Challenge complete with pics.....

Posted to: My Transformation
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LiL Caity's 12-week Challenge Complete (with pictures, of course...

Posted to: My Transformation
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Pictures - Challenge Completed Today.

Posted to: My Transformation
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Challenge 4 Complete (4th Attempt!!!)

Posted to: Week 13 and Beyond
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Getting too skinny - Want more muscle

Posted to: Week 13 and Beyond
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Diet Soda

Posted to: The Kitchen
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40/40/20?

Posted to: The Kitchen
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