TIPS for uploading your before and after pictures

  • Pictures must be in jpg compression format with a file size less than 4 Megabytes
  • Recommended dimensions are 1200 x1800 pixels ~ 4 x 6 portrait
  • Pictures must be greater than 400 pixels in width and height.
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Forum Posts
Crossing the Abyss 854
Did You Know 44
Getting Started 3,081
My Transformation 1,355
The Gym 855
The Kitchen 861
Week 13 and Beyond 72
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Starting Aug 23

Posted to: Getting Started
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Starting Feb. 1st, 2011

Posted to: Getting Started
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Unsure of my portions/food intake...too much or too little?

Posted to: Getting Started
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  • 20

Hitting intensity levels during cardio - Question

Posted to: Getting Started
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Getting Started 8-8-11

Posted to: Getting Started
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To weigh or not to weigh?

Posted to: Getting Started
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Confused...

Posted to: Getting Started
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Is anyone starting the challenge on Monday March 3rd???

Posted to: Getting Started
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Starting Day One Tomorrow.

Posted to: My Transformation
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Almost Gave Up.... at ten weeks!

Posted to: My Transformation
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BFL 12 Week Challenge DONE!!!! Results & Pics!

Posted to: My Transformation
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What happened?

Posted to: My Transformation
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5K SUCCESS!!

Posted to: My Transformation
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Cutting back on carbs?!?

Posted to: My Transformation
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Story of my transformation ...

Posted to: My Transformation
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  • 20