TIPS for uploading your before and after pictures

  • Pictures must be in jpg compression format with a file size less than 4 Megabytes
  • Recommended dimensions are 1200 x1800 pixels ~ 4 x 6 portrait
  • Pictures must be greater than 400 pixels in width and height.
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Crossing the Abyss 852
Did You Know 44
Getting Started 3,077
My Transformation 1,353
The Gym 855
The Kitchen 860
Week 13 and Beyond 72
Topic Date Replies

67 AND MAKING SURE ABOUT THE WORKOUTS

Posted to: The Gym
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  • 16

Progress not perfection?

Posted to: Crossing the Abyss
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  • 16

Need help getting up in the Morning

Posted to: Crossing the Abyss
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  • 16

GHi Darci, I also want to do it officially by entering the contest...

Posted to: Crossing the Abyss
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  • 16

Week 9: feel more hungry? is this my metabolism increasing?

Posted to: Crossing the Abyss
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  • 16

The wake-up call in my closet

Posted to: Crossing the Abyss
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  • 16

START DATE AUGUST 1, 2011 (F, 34 YRS OLD, 5'7", 225 lbs- 65 to...

Posted to: Crossing the Abyss
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  • 16

I Quit!!!!

Posted to: Crossing the Abyss
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  • 16

C2-Feeling Good

Posted to: Crossing the Abyss
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  • 16

Determined to make a change

Posted to: Crossing the Abyss
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  • 16

What it takes to do BFL... to all who need help

Posted to: Crossing the Abyss
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  • 17

menu ideas for packing lunch for work

Posted to: Crossing the Abyss
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  • 17

Starting this week,want an accountability partner

Posted to: Crossing the Abyss
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  • 17

I'm about to go crazy!! Help!!

Posted to: Crossing the Abyss
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  • 17

Have a body like Chris Krueger in 1 year

Posted to: Crossing the Abyss
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  • 17