TIPS for uploading your before and after pictures

  • Pictures must be in jpg compression format with a file size less than 4 Megabytes
  • Recommended dimensions are 1200 x1800 pixels ~ 4 x 6 portrait
  • Pictures must be greater than 400 pixels in width and height.
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Forum Posts
Crossing the Abyss 854
Did You Know 44
Getting Started 3,081
My Transformation 1,355
The Gym 855
The Kitchen 861
Week 13 and Beyond 72
Topic Date Replies

NEED ADVICE on curbing nighttime hunger, please

Posted to: Getting Started
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  • 11

Week 6: Discouraged.

Posted to: My Transformation
Latest post
  • 39

In need of a swift kick in the butt......

Posted to: Crossing the Abyss
Latest post
  • 5

One of a kind

Posted to: Crossing the Abyss
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  • 4

Halfway there but could use some advice!

Posted to: My Transformation
Latest post
  • 1

Committing myself

Posted to: My Transformation
Latest post
  • 1

Starting 5/15, anybody want to join me?

Posted to: Getting Started
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  • 1

Wicked Awesome Sisters...ready, set, GOING!!! (pics)

Posted to: Getting Started
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  • 12

Just staring, levels for weight question.

Posted to: Getting Started
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  • 3

75 pounds later...

Posted to: My Transformation
Latest post
  • 0

finishing week one with a few diet questions

Posted to: Getting Started
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  • 3

2 down

Posted to: Getting Started
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  • 2

Injury in the early going...

Posted to: My Transformation
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  • 2

Thoughts on chest exercises after double mastectomy with reconstruction

Posted to: The Gym
Latest post
  • 2

Anyone interested in Starting November 5, (Monday) 2012....

Posted to: Getting Started
Latest post
  • 223