TIPS for uploading your before and after pictures

  • Pictures must be in jpg compression format with a file size less than 4 Megabytes
  • Recommended dimensions are 1200 x1800 pixels ~ 4 x 6 portrait
  • Pictures must be greater than 400 pixels in width and height.
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BFL Facebook Challange group

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..::Water::..

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How can i maintain discipline and not eat cookies!

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New here with questions

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Interesting

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body for life poster and how much weight should i shoot for

Posted to: Getting Started
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First Time Ever Post!!!

Posted to: Getting Started
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EATING FOR LIFE IS NOT FOR MAINTENANCE

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1st day!

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Getting Started!

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Does anyone here suffer from start again syndrome

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Supplements~Meal Replacements~Vitamins - Q & A

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SHOUT OUTS TO GBrs - Gone Not Forgotten! HUGS!

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upset with BFL and wondering about 2nd challenge!?

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Starting on Monday 5-17

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