TIPS for uploading your before and after pictures

  • Pictures must be in jpg compression format with a file size less than 4 Megabytes
  • Recommended dimensions are 1200 x1800 pixels ~ 4 x 6 portrait
  • Pictures must be greater than 400 pixels in width and height.
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Crossing the Abyss 852
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Week 13 and Beyond 72
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The down side of getting fit---anyone have this problem?

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  • 15

Shoulder Exercise advice needed

Posted to: My Transformation
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  • 15

Finished my first challenge- Bay

Posted to: My Transformation
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  • 15

KimC's Challenge 1 completed

Posted to: My Transformation
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  • 15

Something is not right

Posted to: My Transformation
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  • 15

My Journey: Today I Join the 5% Club!!

Posted to: My Transformation
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  • 15

C1 Complete Pics Posted

Posted to: My Transformation
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  • 15

Follow This Peach along the Way :)

Posted to: My Transformation
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  • 15

Challenge 1 Complete

Posted to: My Transformation
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  • 15

My temptations.... AREN'T anymore!!

Posted to: My Transformation
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  • 15

Dissapointed

Posted to: My Transformation
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  • 15

I see a Change :)

Posted to: My Transformation
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  • 15

Rep speed

Posted to: Getting Started
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  • 15

Ready, set, GO!

Posted to: Getting Started
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  • 15

Starting a BFL CHallenge on 8th April to 1 July 2013 Anyone want to...

Posted to: Getting Started
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  • 15