TIPS for uploading your before and after pictures

  • Pictures must be in jpg compression format with a file size less than 4 Megabytes
  • Recommended dimensions are 1200 x1800 pixels ~ 4 x 6 portrait
  • Pictures must be greater than 400 pixels in width and height.
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Crossing the Abyss 854
Did You Know 44
Getting Started 3,081
My Transformation 1,355
The Gym 855
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Week 13 and Beyond 72
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WK 4 Complete...! Full Speed Ahead...!! Update w/ Pics :-)

Posted to: My Transformation
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  • 15

wk 11 Only 1wk until 1st show very nervous still.

Posted to: My Transformation
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  • 15

4 weeks pics - scale showing that I gain weight instead of loosing

Posted to: My Transformation
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  • 15

end week 3 am I progressing to slowly?? im not even sure i see ANY...

Posted to: My Transformation
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  • 15

C2 Results With Pictures (They Work This Time!!!)

Posted to: My Transformation
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  • 15

2 Challenges Complete (With Pictures)

Posted to: My Transformation
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  • 15

C1 - Week 8 Progress w/Pics

Posted to: My Transformation
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  • 15

Hooray finished - Pics and blood and guts - C1

Posted to: My Transformation
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  • 15

Week 8 and ZERO weight loss!!!

Posted to: My Transformation
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  • 15

The down side of getting fit---anyone have this problem?

Posted to: My Transformation
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  • 15

Finished my first challenge- Bay

Posted to: My Transformation
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  • 15

Shoulder Exercise advice needed

Posted to: My Transformation
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  • 15

KimC's Challenge 1 completed

Posted to: My Transformation
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  • 15

Something is not right

Posted to: My Transformation
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  • 15

My Journey: Today I Join the 5% Club!!

Posted to: My Transformation
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  • 15