TIPS for uploading your before and after pictures

  • Pictures must be in jpg compression format with a file size less than 4 Megabytes
  • Recommended dimensions are 1200 x1800 pixels ~ 4 x 6 portrait
  • Pictures must be greater than 400 pixels in width and height.
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Forum Posts
Crossing the Abyss 852
Did You Know 44
Getting Started 3,077
My Transformation 1,353
The Gym 855
The Kitchen 860
Week 13 and Beyond 72
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newbie

Posted to: Crossing the Abyss
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  • 1

It must be working!

Posted to: My Transformation
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  • 3

Bam! 10th Week cravings

Posted to: Crossing the Abyss
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  • 11

No Guys Allowed - Question for Gals...

Posted to: Getting Started
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  • 17

Congrats!!!!

Posted to: My Transformation
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  • 0

what else to do for fatigue?

Posted to: Getting Started
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  • 1

any wise words of wisdom for the last 3 weeks

Posted to: My Transformation
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  • 7

Looking for a Challenge partner...starting Monday!

Posted to: Getting Started
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  • 14

Meals

Posted to: Getting Started
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  • 2

I can't believe it's over - 12 week results

Posted to: My Transformation
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  • 32

Scarborough Fair Swordfish

Posted to: The Kitchen
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  • 0

Starting AGAIN!!

Posted to: Getting Started
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  • 2

Made a great spread, dip, condiment!

Posted to: The Kitchen
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  • 5

How much is too much regarding Cardio?

Posted to: The Gym
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  • 2

"Getting" ready to cross that abyss...

Posted to: Getting Started
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  • 2