TIPS for uploading your before and after pictures

  • Pictures must be in jpg compression format with a file size less than 4 Megabytes
  • Recommended dimensions are 1200 x1800 pixels ~ 4 x 6 portrait
  • Pictures must be greater than 400 pixels in width and height.
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Forum Posts
Crossing the Abyss 852
Did You Know 44
Getting Started 3,077
My Transformation 1,353
The Gym 855
The Kitchen 860
Week 13 and Beyond 72
Topic Date Replies

June 30th, 2010 BFL Challengers

Posted to: Getting Started
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  • 3

Diet Soda? Sugarfree products?

Posted to: Getting Started
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  • 2

Not sure where to post now?

Posted to: Getting Started
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  • 4

Food Questions??

Posted to: Getting Started
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  • 3

So hungrey, Grrrr

Posted to: Crossing the Abyss
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  • 6

Cardio

Posted to: The Gym
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  • 2

what the heck happened?

Posted to: Crossing the Abyss
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  • 8

Just Getting back into it and getting off my behind!

Posted to: Getting Started
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  • 0

A better me

Posted to: Getting Started
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  • 4

Wednesday of Week 2: You guys are animals!!

Posted to: My Transformation
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  • 0

Week 1 Completed: A brief overview

Posted to: My Transformation
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  • 2

Lack of energy...Am I getting enough calories?

Posted to: Crossing the Abyss
Latest post
  • 41

A "Day 84" Category

Posted to: My Transformation
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  • 5

Picture on profile

Posted to: Crossing the Abyss
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  • 4

Just beginning!

Posted to: Getting Started
Latest post
  • 5