TIPS for uploading your before and after pictures

  • Pictures must be in jpg compression format with a file size less than 4 Megabytes
  • Recommended dimensions are 1200 x1800 pixels ~ 4 x 6 portrait
  • Pictures must be greater than 400 pixels in width and height.
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trainer not impressed w/ bfl

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trainers

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Training for 10k, now starting BFL--keep running?

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Training for 5K Run Sept. 4th - Advice Sought

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Training for a half marathon

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Training for endurance while doing BFL

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training for explosive strength/power

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training for life experiences

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Training for race

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Training Logs

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Training routine

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Training Schedule

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training software.. or apps..

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  • 2

training to failure

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Training to failure?

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  • 1