TIPS for uploading your before and after pictures

  • Pictures must be in jpg compression format with a file size less than 4 Megabytes
  • Recommended dimensions are 1200 x1800 pixels ~ 4 x 6 portrait
  • Pictures must be greater than 400 pixels in width and height.
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Crossing the Abyss 851
Did You Know 44
Getting Started 3,073
My Transformation 1,352
The Gym 855
The Kitchen 860
Week 13 and Beyond 72
Topic Date Replies

scale going the opposite direction

Posted to: My Transformation
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Shoulder Symmetry

Posted to: My Transformation
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Kind of pissed off

Posted to: My Transformation
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3rd week in......and today my body feels stronger.....wow

Posted to: My Transformation
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Over night!

Posted to: My Transformation
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Progress pictures??

Posted to: My Transformation
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Halfway there but could use some advice!

Posted to: My Transformation
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Committing myself

Posted to: My Transformation
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Week 5 Illness

Posted to: My Transformation
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Wheat germ?

Posted to: The Kitchen
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cooking with families?

Posted to: The Kitchen
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Fresh Razor Clams

Posted to: The Kitchen
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Recipes!!!

Posted to: The Kitchen
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Proper Food Combining (repost)

Posted to: The Kitchen
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BFL-friendly dark chocolate rice pudding...

Posted to: The Kitchen
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  • 1