TIPS for uploading your before and after pictures

  • Pictures must be in jpg compression format with a file size less than 4 Megabytes
  • Recommended dimensions are 1200 x1800 pixels ~ 4 x 6 portrait
  • Pictures must be greater than 400 pixels in width and height.
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Crossing the Abyss 852
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Week 13 and Beyond 72
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CLA

Posted to: Getting Started
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  • 13

Still look like a big Pear

Posted to: Getting Started
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  • 13

Guilt on "cheat day"?

Posted to: Getting Started
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  • 13

Eating for Life for Meals

Posted to: Getting Started
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  • 13

Original Authorized Food List

Posted to: Getting Started
Latest post
  • 14

Left Behind

Posted to: Getting Started
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  • 14

4/19-7/4 My BFL journal

Posted to: Getting Started
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  • 14

How much water is too much?

Posted to: Getting Started
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  • 14

6 meals a day... can 5 be ok?

Posted to: Getting Started
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  • 14

Turning 40 in a new body.

Posted to: Getting Started
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  • 14

WHAT?

Posted to: Getting Started
Latest post
  • 14

Struggling...

Posted to: Getting Started
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  • 14

Looking for a Challenge partner...starting Monday!

Posted to: Getting Started
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  • 14

Thyroid and gluten allergy...

Posted to: Getting Started
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  • 14

Scale Fluctuations

Posted to: Getting Started
Latest post
  • 14