Login
Home
News
Video
Success Stories
Library
FAQ
Training
Nutrition
Meal Plans
Food List
Recipes
Tools
Exercise
Community
Forum
Events
Newsletter
Blogs
Media Gallery
Community Guidelines
The Challenge
Weekly Challenge Guide
Challenge Tips
Champions
Registration
Corporate Fitness
Rules & Regulations
Products
Forum
Events
Newsletter
Blogs
Media Gallery
Community Guidelines
TIPS
for uploading your before and after pictures
Pictures must be in jpg compression format with a file size less than 4 Megabytes
Recommended dimensions are 1200 x1800 pixels ~ 4 x 6 portrait
Pictures must be greater than 400 pixels in width and height.
NEW
Lean 15
™
Protein Powder
100 calories per serving
15 grams of protein
Antioxidants (vitamins C & E)
Fiber and prebiotics
3 NEW
Products:
EAS
®
Betagen
®
»
EAS
®
Muscle Armor
®
»
EAS
®
Phos Force
™
»
Popular Discussions
Starting May 20, 2013- who's with me??
by
Ethelee
Gladiators - Back in the Arena
by
2013 is My Year
May 13th 2013 Challenge!!!!
by
max
10 years of BFL, still going strong.
by
MichelleBFL
Thoughts on chest exercises after double mastectomy with reconstruction
by
bertnola
I believe!! + one question
by
Kaley
Injury in the early going...
by
Houligan
Read the original BFL book!
by
DaveND
Starting on May 6th. Anyone interested???
by
Vincent91
2 down
by
Cameo
finishing week one with a few diet questions
by
AaronW
OH BOY STARTING FOR THE SECOND TIME 04/08/2013
by
stacyprine
Starting Monday 1st April. Join me for the challenge!!
by
TassieTim
BFL Warriors
by
WannaBeABrickhouse
75 pounds later...
by
smswise
Tags
# niners
#help #success
#scienceinmuscleout
& daGuns! =)
& DebbieMO on last day...
& Jessica-Mighty Max
& Stephanie
"DETERMINED"
"I don't come out here everyday & SWEAT
"I GET To!" Denise Taylor
"Let's just say I have a number in mind I haven't hit it yet." George Clooney as Ryan Bingham in 'Up in the Air'
"Lets just say I have a number in mind that I haven't reached yet.."
"progress NOT perfection"
@ lisa
@easbrand
`
~ transformation
~Chicka ~ Woop
~Motivation
=)
01212013
100 lbs
11
11th
12 week photos
Browse Forums
Forum
Posts
Last Post
Crossing the Abyss
769
14 May 2013
Did You Know
43
18 Apr 2013
Getting Started
2,810
Today
My Transformation
1,214
Today
The Gym
786
Today
The Kitchen
788
Yesterday
Week 13 and Beyond
54
Today
All Recent
|
Unanswered
Topic
Date
Replies
Matthew
What I have learned in 7 weeks!
Posted to:
My Transformation
Latest post
by
Legs
20 Apr 2010 11:39 AM
6
JillC
I still feel fat
Posted to:
My Transformation
Latest post
by
Kimmie
20 Apr 2010 11:30 AM
9
Marqui D
Sounds of Motivation
Posted to:
The Gym
Latest post
by
DebbieMO
20 Apr 2010 8:13 AM
3
fit4life
Day 50
Posted to:
My Transformation
Latest post
by
fit4life
20 Apr 2010 12:48 AM
0
BFLMike
A Body For Life Transformation: The Hardest Thing You’ll Ever Love...
Posted to:
Getting Started
Latest post
by
jillian64
19 Apr 2010 11:56 PM
3
fit4life
Day 47
Posted to:
My Transformation
Latest post
by
fit4life
19 Apr 2010 11:09 PM
2
jaypbee
trainer not impressed w/ bfl
Posted to:
The Gym
Latest post
by
CC
19 Apr 2010 10:53 PM
17
Spittdogg
Why isn't my body fat percentage dropping?
Posted to:
My Transformation
Latest post
by
CC
19 Apr 2010 10:32 PM
7
jillian64
question question
Posted to:
Getting Started
Latest post
by
jillian64
19 Apr 2010 8:34 PM
9
Armster
The Benefits Of......
Posted to:
My Transformation
Latest post
by
katiebug
19 Apr 2010 8:17 PM
5
juicy
Week 9 .... crisis!!
Posted to:
Crossing the Abyss
Latest post
by
Chiara
19 Apr 2010 7:27 PM
8
Forgiveandforget
Free Day Confusion
Posted to:
Crossing the Abyss
Latest post
by
samuch2001
19 Apr 2010 3:17 PM
6
sciteach
Question about post workout shake
Posted to:
Getting Started
Latest post
by
sciteach
19 Apr 2010 2:12 PM
10
supertoria
BFL and 1/2 marathon - an impossible match?
Posted to:
Getting Started
Latest post
by
mikek0470
19 Apr 2010 12:56 PM
1
Terry
Confessions ...
Posted to:
Crossing the Abyss
Latest post
by
ray72kcc
19 Apr 2010 11:52 AM
19
«
409
410
411
412
413
»