TIPS for uploading your before and after pictures

  • Pictures must be in jpg compression format with a file size less than 4 Megabytes
  • Recommended dimensions are 1200 x1800 pixels ~ 4 x 6 portrait
  • Pictures must be greater than 400 pixels in width and height.
Browse Forums
Forum Posts
Crossing the Abyss 769
Did You Know 43
Getting Started 2,810
My Transformation 1,214
The Gym 786
The Kitchen 788
Week 13 and Beyond 54
Topic Date Replies

The difference between 100% Whey and Myoplex Lite?

Posted to: Getting Started
Latest post
  • 1

Start Dec 10th - buddies wanted!

Posted to: Getting Started
Latest post
  • 1

2 weeks in and I need your knowledge

Posted to: Getting Started
Latest post
  • 1

Protein Bars and Shakes

Posted to: Getting Started
Latest post
  • 1

Dec 1

Posted to: Getting Started
Latest post
  • 1

starting nov 21

Posted to: Getting Started
Latest post
  • 1

Starting Question

Posted to: Getting Started
Latest post
  • 1

Seeing it Through the End

Posted to: Getting Started
Latest post
  • 1

Going to lose 50 Pounds in 12 weeks from Oklahoma!

Posted to: Getting Started
Latest post
  • 1

Buying Myoplex in Australia - problem!

Posted to: Getting Started
Latest post
  • 1

Questions about the Diet

Posted to: Getting Started
Latest post
  • 1

Starting Nov 2nd...Hoping to stick with this one.

Posted to: Getting Started
Latest post
  • 1

Anyone else having trouble replying to posts?

Posted to: Getting Started
Latest post
  • 1

Here Goes Something Daily Starting 10/16

Posted to: Getting Started
Latest post
  • 1

Newbie!

Posted to: Getting Started
Latest post
  • 1