TIPS for uploading your before and after pictures

  • Pictures must be in jpg compression format with a file size less than 4 Megabytes
  • Recommended dimensions are 1200 x1800 pixels ~ 4 x 6 portrait
  • Pictures must be greater than 400 pixels in width and height.
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Crossing the Abyss 852
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A Little Inspiration

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When Hurricane IGOR Disrupts Your Momentum?

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I am starting on today Sept.15th !

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Any advice for the last 4 weeks?

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Accepting the challenge

Posted to: Crossing the Abyss
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Is mine a typical first week???

Posted to: Crossing the Abyss
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Ready to get started

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Help me give up my smoking habit

Posted to: Crossing the Abyss
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6/28/2010 Survivors. Roll Call and our new post! Only 4 weeks left...

Posted to: Crossing the Abyss
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A complete change of the mind

Posted to: Crossing the Abyss
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RE: calculating protein for individual needs

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Am I eating right?

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Just started today question about my meal plan

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Making the mental commitment

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Dec. 27th thru March 21st

Posted to: Crossing the Abyss
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