TIPS for uploading your before and after pictures

  • Pictures must be in jpg compression format with a file size less than 4 Megabytes
  • Recommended dimensions are 1200 x1800 pixels ~ 4 x 6 portrait
  • Pictures must be greater than 400 pixels in width and height.
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Week 13 and Beyond 72
Topic Date Replies

BFL and Bowflex

Posted to: Getting Started
Latest post
  • 10

BFL and a cleanse

Posted to: My Transformation
Latest post
  • 1

BFL and 1/2 marathon - an impossible match?

Posted to: Getting Started
Latest post
  • 1

BFL alternative... Probobly not!

Posted to: The Kitchen
Latest post
  • 3

BFL after Open Heart Surgery

Posted to: Crossing the Abyss
Latest post
  • 2

BFL after HCG?

Posted to: Getting Started
Latest post
  • 1

BFL 12 Week Challenge DONE!!!! Results & Pics!

Posted to: My Transformation
Latest post
  • 20

BFL & PCOS

Posted to: Crossing the Abyss
Latest post
  • 1

Better Looking Skin!

Posted to: My Transformation
Latest post
  • 4

Betagon and CLA

Posted to: The Gym
Latest post
  • 1

BETAGEN When?

Posted to: The Kitchen
Latest post
  • 3

Betagen Discontinued?????

Posted to: My Transformation
Latest post
  • 1

Betagen and Muscle Armor

Posted to: Crossing the Abyss
Latest post
  • 6

Betagen & creatine questions....

Posted to: My Transformation
Latest post
  • 1

Betagen

Posted to: The Kitchen
Latest post
  • 9