TIPS for uploading your before and after pictures

  • Pictures must be in jpg compression format with a file size less than 4 Megabytes
  • Recommended dimensions are 1200 x1800 pixels ~ 4 x 6 portrait
  • Pictures must be greater than 400 pixels in width and height.
Browse Forums
Forum Posts
Crossing the Abyss 852
Did You Know 44
Getting Started 3,077
My Transformation 1,353
The Gym 855
The Kitchen 860
Week 13 and Beyond 72
Topic Date Replies

Eating Tips for a Week in a Hotel.

Posted to: Crossing the Abyss
Latest post
  • 1

Myoplex LITE

Posted to: Crossing the Abyss
Latest post
  • 1

Was anyone an Exercise Avoidant?

Posted to: Crossing the Abyss
Latest post
  • 1

Body for Life 12 Week Challenge

Posted to: Crossing the Abyss
Latest post
  • 1

whey protein shakes

Posted to: Crossing the Abyss
Latest post
  • 1

Week 1 almost done!!!

Posted to: Crossing the Abyss
Latest post
  • 1

newbie

Posted to: Crossing the Abyss
Latest post
  • 1

Lower body workout issue.(Serious Sciatica Issue)

Posted to: Crossing the Abyss
Latest post
  • 1

Food Question..Juice

Posted to: Crossing the Abyss
Latest post
  • 1

Eating for Life Book

Posted to: Crossing the Abyss
Latest post
  • 1

Training for endurance while doing BFL

Posted to: The Gym
Latest post
  • 1

help

Posted to: The Gym
Latest post
  • 1

How to finish the set

Posted to: The Gym
Latest post
  • 1

Heartrate Monitor/Pedometer

Posted to: The Gym
Latest post
  • 1

Weights on consecutive days???

Posted to: The Gym
Latest post
  • 1