TIPS for uploading your before and after pictures

  • Pictures must be in jpg compression format with a file size less than 4 Megabytes
  • Recommended dimensions are 1200 x1800 pixels ~ 4 x 6 portrait
  • Pictures must be greater than 400 pixels in width and height.
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BFL meal plan alterations during an injury

Posted to: Crossing the Abyss
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BFL Logo gear

Posted to: My Transformation
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BFL is my 25th birthday gift to myself!!!

Posted to: Crossing the Abyss
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  • 7

BFL Instead of Medication

Posted to: Crossing the Abyss
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BFL In College

Posted to: The Kitchen
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BFL HERE I COME...WHOS WITH ME?

Posted to: Crossing the Abyss
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BFL Here i come ............

Posted to: Crossing the Abyss
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BFL help line = life saver!

Posted to: My Transformation
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BFL Forum Login/Sessioning Fix

Posted to: Did You Know
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BFL for Diabetics?

Posted to: Getting Started
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BFL for 1 Year! Needed: Motivation & Advice from MidWesters (or...

Posted to: My Transformation
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  • 4

BFL first timer here

Posted to: Getting Started
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BFL Failure? Not So! Re-starting Challenge again January 1st 2011...

Posted to: Getting Started
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BFL Facebook Challange group

Posted to: Getting Started
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BFL Complete - What's next?

Posted to: Week 13 and Beyond
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  • 2